Liste des cols et montées a mon actif
| Montée réalisée | Versant emprunté | Altitude | Longueur | Dénivelé | % moyen | % Max | Nb de fois | ||
| Cap de long | St lary | 2161m | 22.6kms | 1341m | 5.9% | 12% | 2 | ||
| Lac d'aumar | St lary | 2195m | 24.3kms | 1375m | 5.7% | 13% | 3 | ||
| Lac d'aubert | St lary | 2148m | 3 | ||||||
| Tourmalet | St marie de campan | 2115m | 17.2kms | 1268m | 7.4% | 10% | 23 | ||
| Tourmalet | Luz st sauveur | 2115m | 19kms | 1404m | 7.4% | 10.2% | 4 | ||
| Aspin | Arreau | 1489m | 12kms | 779m | 6.5% | 8% | 42 | ||
| Aspin | St marie de campan | 1489m | 12.8kms | 642m | 5.0% | 8.3% | 14 | ||
| Aspin | Payolle | 1489m | 5km | 390m | 7,80% | 15 | |||
| Peyresourde | Arreau | 1569m | 18.6kms | 860m | 4.6% | 11% | 41 | ||
| Peyresourde | Bagnères de luchon | 1569m | 15.3kms | 939m | 6.1% | 11.7% | 4 | ||
| Peyresourde | Armenteule | 1569m | 8.3kms | 629m | 7.6% | 11.3% | 21 | ||
| Peyragudes | Peyresourde | 1592m | 1 | ||||||
| Peyragudes | Arreau | 1592m | 20.6kms | 887m | 4.3% | 8.7% | 1 | ||
| Soulor | Argeles-gazost | 1474m | 19,4km | 1019m | 5,25% | 11,00% | 1 | ||
| Soulor | Arthez d'Asson | 1474m | 22km | 1074m | 4.9% | 9% | 3 | ||
| Arras | Arras en lavedan | 2,5km | 1 | ||||||
| Tisné | Bruges | 475m | 1 | ||||||
| Spandelles | D128 | 1380m | 10,2kms | 860m | 8,40% | 13% | 1 | ||
| Aubisque | Soulor | 1710m | 10kms | 307m | / | / | 3 | ||
| Aubisque | Laruns | 1710m | 16.6kms | 1190m | 7.2% | 10% | 1 | ||
| Pourtalet | Laruns | 1794m | 29km | 1264m | 4,36% | 9% | 1 | ||
| Pourtalet | Espagne | 1794m | 1 | ||||||
| Hourquette d'Anicizan | Payolle | 1564m | 10kms | 534m | 5.7% | 12% | 38 | ||
| Hourquette d'Ancizan | Ancizan | 1564m | 10.3kms | 805m | 7.8% | 11.2% | 10 | ||
| Azet | St lary | 1580m | 10.7kms | 780m | 7.3% | 13.5% | 31 | ||
| Azet | Genos | 1580m | 7.5kms | 620m | 8.3% | 13.6% | 12 | ||
| Pla d'adet | Vignec | 1680m | 10.7kms | 861m | 8.00% | 13.5% | 2 | ||
| Piau engaly | St lary | 1850m | 19.6kms | 1030m | 5.2% | 13% | 1 | ||
| Port de Balès | Bagneres de Luchon | 1755m | 19.7kms | 1125m | 5.7% | 11.2% | 2 | ||
| port de Balès | Mauleon barousse | 1755m | 18.9kms | 1185m | 6.3% | 11.1% | 2 | ||
| Superbagnères | Bagnères de luchon | 1800m | 18.5kms | 1170m | 6.3% | 10% | 4 | ||
| Hospice de france | Bagnères de luchon | 1380m | 11.6kms | 750m | 6.5% | 13.1% | 2 | ||
| Menté | Pont de l'oule | 1349m | 10.9kms | 716m | 6.6% | 11.4% | 1 | ||
| Menté | St Beat | 1349m | 9.3kms | 849m | 9.1% | 11% | 1 | ||
| Larrieu | Aspet | 704m | 6.1kms | 229m | 3.7% | 14.3% | 1 | ||
| Louzet | Aspet | 681m | 4.13kms | 206m | 5.00% | / | 1 | ||
| Portet d'aspet | Pont de l'oule | 1069m | 4.4kms | 427m | 9.7% | 17% | 2 | ||
| Buret | Izault de l'hotel | 599m | 5.5kms | 184m | 3.3% | 13.7% | 1 | ||
| Buret | La moulette | 599m | 3.4kms | 112m | 3.3% | 7.9% | 1 | ||
| Ares | Fronsac | 797m | 8.4kms | 330m | 3.9% | 11% | 1 | ||
| Ares | La moulette | 797m | 6.7kms | 310m | 4.6% | 6.6% | 1 | ||
| Tentes | Luz st sauveur | 2208m | 30kms | 1497m | 5% | / | 3 | ||
| Troumousse | Luz st sauveur | 2103m | 28kms | 1390m | 5% | 12% | 4 | ||
| Lie | Arette | 601m | 5.4kms | 271m | 5% | 9.2% | 1 | ||
| Ichere | D 241 | 695m | 5.3kms | 325m | 5.3% | 10.8% | 1 | ||
| Marie Blanque | Louvie juzon | 1035m | 15kms | 615m | 4.1% | 8.5% | 3 | ||
| Marie Blanque | Escot | 1035m | 9,50km | 715m | 7,53% | 15% | 1 | ||
| Portillon | Bagnères de Luchon | 1293m | 10.2kms | 663m | 6.3% | 14% | 4 | ||
| Portillon | Bossost | 1293m | 8.6kms | 583m | 6.8% | 8.2% | 2 | ||
| Couraduque | Argeles-gazost | 1367m | 15.7kms | 912m | 5.8% | 12% | 1 | ||
| Bordères | Argeles-gazost | 1157m | 16.2kms | 702m | 4.3% | 13% | 1 | ||
| Luz ardiden | Luz st sauveur | 1720m | 13kms | 995m | 7.7% | 10% | 2 | ||
| Hautacam | Argeles-gazost | 1520m | 13kms | 1040m | 8% | 11% | 1 | ||
| Tramassel | Argeles-gazost | 1635m | 14,5kms | 1155m | 8% | 11% | 1 | ||
| Cauterets | Argeles-gazost | 932m | 10,5kms | 508m | 4,80% | 5% | 1 | ||
| Pont d'Espagne | Cauterets | 1460m | 8kms | 530m | 6,60% | 1 | |||
| Agnes | Aulus-les-bains | 1570m | 10.2kms | 826m | 8.1% | 10.6% | 1 | ||
| Port de lers | Massat | 1517m | 16.6kms | 868m | 5.2% | 8.9% | 1 | ||
| Plateau de beille | Les cabannes | 1790m | 15.8kms | 1255m | 7.9% | 10.8% | 1 | ||
| Port | Tarascon | 1250m | 17kms | 777m | 4.6% | 9.00% | 1 | ||
| Saraillé | Massat | 942m | 8.8kms | 297m | 3.4% | 11.00% | 1 | ||
| Marmare | Luzenac | 1361m | 1 | ||||||
| D'en Ferret | Luzenac | 1420m | 1 | ||||||
| Chioula | Luzenac | 1431m | 19kms | 826m | 4,30% | 7,40% | 1 | ||
| 7 frères | 1253m | 1 | |||||||
| Aychides | 1007m | 1 | |||||||
| Port de Pailhères | Usson les Bains | 2001m | 14,9kms | 1207m | 8,10% | 12% | 1 | ||
| Ax 3 domaines | Ax les Thermes | 1380m | 7,8kms | 670m | 8,60% | 11,60% | 1 | ||
| Latrape | Aulus | 1111m | 5km | 368m | 7,36% | 10,00% | 1 | ||
| Guzet Neige | Latrape | 1520m | 7km | 581m | 8,30% | 1 | |||
| La Core | Seix | 1395m | 13,8km | 885m | 6,41% | 8,00% | 1 | ||
| Issarbe | Lanes en Baretous | 1380m | 18,2kms | 1065m | 5,80% | 10,50% | 1 | ||
| Port Larrau | Alto Laza | 1573m | 10km | 663m | 6,63% | 8,00% | 1 | ||
| Port Larrau | Auberge de Logibar | 1573m | 15,3kms | 1205m | 7,90% | 11,50% | 1 | ||
| Pierre st Martin | Arette | 1760m | 25,8kms | 1466m | 5,70% | 11% | 2 | ||
| Pierre st Martin | Belasaisa | 1760m | 27km | 966m | 3,58% | 7.4% | 1 | ||
| Labays | Arette | 1351m | 1 | ||||||
| Soudet | Arette | 1540m | 22km | 1220M | 5,55% | 11,20% | 1 | ||
| Erroymendi | Auberge de Logibar | 1362m | 16,8kms | 1058m | 6,30% | 1 | |||
| Arnosteguy | Versant nord par Hounto | 1236m | 1 | ||||||
| Arthe | 937m | 1 | |||||||
| Asqueta | 986m | 1 | |||||||
| Arthaburu | 1119m | 1 | |||||||
| Errozaté | Beherobie | 1240m | 1 | ||||||
| Sourzay | 1 | ||||||||
| Bagargui | Lac d'Iraty | 1327m | 1 | ||||||
| Arhansus | 928m | 1 | |||||||
| Alphanize | 1 | ||||||||
| Burdincurutcheta | St Jean le Vieux | 1135m | 19,5kms | 955m | 4,90% | 11,50% | 1 | ||
| Alto Laza | ochagavia | 1129m | 13,3kms | 359m | 2,90% | 7,30% | 1 | ||
| Alto Laza | Isaba | 1129m | 12km | 314m | 2,62% | 7,60% | 1 | ||
| Puerto Serrablo | Boltana | 13,3km | 666m | 5,07% | 2 | ||||
| Pla de beret | Viehla | 1904m | 21,7kms | 884m | 4,10% | 6,40% | 1 | ||
| Bonaigua | Viehla | 2072m | 23kms | 1102m | 4.8% | 7.00% | 1 | ||
| Hoz de Jaca | 1272m | 1 | |||||||
| Allos | Barcelonnette | 2247m | 17.5kms | 1108m | 6.3% | 11% | 1 | ||
| Allos | Colmars | 2247m | 23.6kms | 1005m | 4.3% | 7.5% | 1 | ||
| Vars | Guillestre | 2111m | 19.4kms | 1111m | 5.7% | 8.7% | 1 | ||
| Station risoul 1850 | Guillestre | 1850m | 14kms | 850m | 6.1% | 8.1% | 1 | ||
| Station Pra loup | Barcelonnette | 1630m | 9.4kms | 500m | 5.3% | 10.1% | 1 | ||
| Ange gardien | Guillestre | / | / | / | / | / | 2 | ||
| Agnel | Guillestre | 2744m | 42kms | 1736m | 4.1% | 13% | 1 | ||
| Izoard | Guillestre | 2361m | 15.9kms | 1095m | 6.9% | 10.5% | 1 | ||
| La Plâtrière | Guillestre | 2220m | 1 | ||||||
| Champs | Colmars | 2087m | 12kms | 842m | 7% | 9.3% | 1 | ||
| Cayolle | Barcelonnette | 2326m | 29.1kms | 1190m | 4.1% | 8.2% | 1 | ||
| Restefond | Jausiers | 2656m | 19.5kms | 1443m | 7.4% | 10% | 1 | ||
| Cime de la Bonette | Jausiers | 2802m | 24kms | 1589m | 6.6% | 10% | 1 | ||
| Croix de Fer | Barrage du Verney | 2068m | 27,5kms | 1292m | 4,70% | 11,10% | 2 | ||
| Glandon | Barrage du Verney | 1924m | 24,10km | 1152m | 4,78% | 11,10% | 1 | ||
| Mollard | Pont de Belleville | 1638m | 6kms | 413m | 7,50% | 11% | 1 | ||
| Télégraphe | St Michel de Maurienne | 1566m | 11,8kms | 856m | 7,30% | 9,70% | 2 | ||
| Galibier | St Michel de Maurienne | 2642m | 34,9kms | 1924m | 5,50% | 10,50% | 2 | ||
| Faucille | Morez | 1323m | 26.8kms | 618m | 2.3% | 5.9% | 1 | ||
| Faucille | Gex | 1323m | 11.8kms | 703m | 6% | 8.1% | 4 | ||
| Percée | Chatillion | 579m | 3 | ||||||
| Percée | Vevy | 579m | 2 | ||||||
| Marchairuz | Biere | 1449m | 10kms | 717m | 7.2% | 8.3% | 4 | ||
| Marchairuz | Le Brassus | 1449m | 7kms | 411m | 5.9% | / | 2 | ||
| Mollendruz | L'Isle | 1174m | 9.4kms | 504m | 5.4% | / | 1 | ||
| Mollendruz | Le Pont | 1174m | 4.65kms | 166m | 3.6% | / | 1 | ||
| Savine | Champagnole | 984m | 25.5kms | 453m | 1.8% | / | 5 | ||
| Savine | Morez | 984m | 6.4kms | 279m | 4.4% | / | 5 | ||
| Givrine | Morez | 1232m | / | / | / | / | 2 | ||
| La Forclaz | Martigny | 1526m | 16kms | 1050m | 6.6% | 9% | 1 | ||
| La Croix | Ollon | 1776m | 18.5kms | 1262m | 6.8% | 10.2% | 1 | ||
| Le grand Colombier | Culloz | 1505m | 18.3kms | 1255m | 6.9% | 14% | 1 | ||
| Ballon | Thézillieu | 942m | 2kms | 108m | / | / | 1 | ||
| Fosses | Innimont | 745m | 0.5km | 20m | / | / | 1 | ||
| Premeysel | St bois | 355m | 1km | 60m | / | / | 1 | ||
| Richemond | Lochieu | 1036m | 11.5kms | 426m | 3.7% | 5.4% | 1 | ||
| Cuvéry | Ochiaz | 1178m | 10kms | 578m | / | / | 1 | ||
| Bérentin | La Manche | 1144m | 1km | 35m | / | / | 1 | ||
| Belleroche | Le Poizat | 1056m | 6kms | 136m | / | / | 1 | ||
| Colliard | Le Poizat | 979m | 0km | 0m | / | / | 1 | ||
| Le mont Ventoux | Malaucene | 1912m | 21,20km | 1535m | 7,24% | 12,00% | 1 | ||
| Le mont Ventoux | Bédoin | 1912m | 22.7kms | 1622m | 7.1% | 10.8% | 4 | ||
| Le mont Ventoux | Sault | 1912m | 25,7km | 1152m | 4,48% | 10,50% | 2 | ||
| Tempêtes | Bédoin | 1841m | 22kms | 6 | |||||
| La Madeleine | Bédoin | 448m | 6.8kms | 152m | 2.2% | 5.5% | 9 | ||
| La Madeleine | Malaucène | 448m | 5.6kms | 121m | 2.2% | 5.6% | 5 | ||
| Chaine | Malaucene | 470m | 4km | 154m | 3,85% | 6,90% | 2 | ||
| Chaine | Beaumes de Venise | 470m | 10,5km | 380m | 3,62% | 8,50% | 1 | ||
| Suzette | Malaucene | 392m | 7,8km | 217m | 2,78% | 7,00% | 2 | ||
| Suzette | Beaumes de Venise | 392m | 7,5km | 282m | 3,76% | 6,50% | 1 | ||
| Pascalin | Féline | / | / | / | / | / | 1 | ||
| Vesc | Orcinas | / | / | / | / | / | 1 | ||
| Serre | La paillette | / | / | / | / | / | 1 | ||
| Murs | Venasque | 626m | 10,4km | 451m | 4,34% | 5,50% | 3 | ||
| Murs | Murs | 626m | 5km | 126m | 2,52% | 2 | |||
| Trois termes | Gordes | 574m | 5km | 250m | 5% | 6% | 2 | ||
| Ligne | Les Bastides | 755m | 13,90km | 511m | 3,68% | 5,50% | 2 | ||
| Ligne | Murs | 755m | 1 | ||||||
| Cormet de Roselend | Col du pré | 1968m | / | / | / | / | 1 | ||
| Col de Méraillet | Col du pré | 1605m | / | / | / | / | 1 | ||
| Col de Tamié | Faverges | 907m | 10.1kms | 392m | 3.9% | 6.4% | 1 | ||
| Col de la Forclaz | Queige | 870m | 4.7kms | 374m | 7.4% | 11.7% | 1 | ||
| Col du Pré | Beaufort | 1703m | 12.2kms | 963m | 7.9% | 11.4% | 1 | ||
